For centuries, spices have been more than just flavor enhancers in the kitchen. In Ayurveda—the ancient Indian system of medicine—spices are viewed as powerful healing agents that balance the body,…
Spices bring flavor, aroma, and nutrition to our meals—but only when they’re handled properly. Unfortunately, many people unknowingly make mistakes that reduce the quality of their spices. At PR Export…
Nestled in the lush, green valleys of Assam, a hidden treasure of nature thrives — the bold and aromatic Assam Black Pepper. Revered for its robust flavor, pungent aroma, and…
Introduction Black cardamom, also known as “kali elaichi,” is a bold and smoky spice that has captivated culinary traditions for centuries. Unlike its green counterpart, black cardamom boasts an intense,…
Bird’s eye chilli (Capsicum frutescens) is one of the most beloved spices in Southeast Asian cuisine. These tiny, vibrant red or green chilies pack an intense heat that has earned…
When it comes to natural superfoods, turmeric often takes center stage, celebrated for its vibrant golden hue and powerful health benefits. However, tucked away in the lesser-known corners of the…
Spices have been an integral part of human diets for centuries, celebrated not only for their ability to enhance the flavor of food but also for their remarkable health benefits.…
Food is an essential part of our lives, providing us with the energy, nutrients, and satisfaction we need every day. However, ensuring that the food we consume is safe, nutritious,…
Nestled in the hills of Meghalaya, one of India’s northeastern gems, lies a unique and fascinating ingredient known as the Black Stone Flower. Locally called “Dawlei” in some regions, this…
Turmeric, a vibrant yellow spice used in cooking, traditional medicine, and cosmetics, has recently been the subject of health concerns due to the illegal practice of mixing it with lead.…
